
Why Am I Losing Weight Without Trying? What Your Body May Be Telling You
You stepped on the scale and lost 10 pounds. Great news, right? Maybe not. If you’ve changed your diet, increased your exercise or intentionally cut calories, there’s an obvious explanation. But if you’re eating the same, living the same and the weight keeps coming off, don’t automatically celebrate it. Ask why it’s happening. Unexplained weight loss does not necessarily mean cancer, but it can be a signal that something in your body has changed and deserves a closer look. The








