In 5 Simple Steps

Step 4:

Establish your medical team

Accurate diagnosis and timely treatment require a medical team. Spotting a sign or symptom does not mean you have cancer. It does require an evaluation by a medical professional to diagnose the potential issues and if necessary recommended proper treatment. A medical team, based on family history, race/ethnicity, and your current health, can help you to develop a monitoring and testing plan for your long-term wellness. (108, 109)

Why establish your team now?

It is easier to select a medical team when there is no crisis. This gives you time to research for providers you trust, have confidence in, and with whom you have established a rapport. When you are sick or need immediate medical attention, you want to be comfortable seeing someone you know and trust and, even more importantly, someone who knows YOU and your medical history. It is easier to obtain a timely appointment or referral if you are a regular patient. You need the ability to schedule regular doctor visits, routine testing, and imaging that can help catch small problems before they become serious. The medical team will maintain your baseline in their records. We have provided a baseline form for you to complete and use as a reference to monitor your body. 

How to find a primary care doctor

Download the Baseline Body Comparison Chart for comparison

Download the Biological Family Cancer History Chart and start charting your family cancer history today!


Diagnosis involves a complex and dynamic involvement of the patient, family, doctors, clinicians, and other healthcare professionals. Ensure you get a definitive diagnosis within a few weeks or seek a second opinion.

Your help in the diagnosis process(118, 119, 120, 121)


You should always take an active part in your healthcare and getting a second opinion is an important part of that process.


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Take Action!!

  • Select your medical team
  • Fill out charts
  • Make an appointment with your primary care doctor

you can


when you download and use our guides

Get the Complete Body Monitoring Guide

Download the Complete Body Monitoring Guide to keep track of your body’s changes. The guide includes interactive charts and body monitoring guidelines.

Get the Screening & Testing guide

Download the interactive Screening & Testing Scheduling chart to help you keep track of important screening and testing schedules. Download today!

Get the Proactive Plan For Early Detection of Breast Cancer Guide

Download the Proactive Plan For Early Detection of Breast Cancer Guide. Gain valuable information and tools to help detect breast cancer early, potentially saving lives.
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