Spotting Cancer Blog

How to Do a Self Skin Check in 10 Minutes or Less
Early detection is key to beating skin cancer, and one of the most effective ways to stay ahead is by doing monthly skin checks at home. It only takes 10 minutes and could save your life. Here’s a step-by-step guide from Spotting Cancer to help you master this life-saving habit. What You Need: A full-length mirror A hand-held mirror Good lighting A chair or stool Review your previous body chart What to Look For: Use the ABCDEs of Skin Cancer

Sun Safety Myths That Could Be Putting You at Risk
As summer approaches, many of us are eager to soak up the sun. But without proper protection, those rays can have long-term consequences, including skin cancer. Unfortunately, there are a number of sun safety myths that persist—and believing them could be putting you at risk. At Spotting Cancer, we’re here to help you separate fact from fiction. Myth #1: You Can’t Get Sunburned on a Cloudy Day False. Up to 80% of UV rays can pass through clouds. Even if

5 Skin Changes You Shouldn’t Ignore
Skin cancer is the most common form of cancer in the United States, but when detected early, it is also one of the most treatable. The key is knowing what to look for. At Spotting Cancer, our mission is to empower individuals to catch cancer early, when it’s most survivable. One of the simplest tools for early detection is learning the ABCDEs of skin cancer—plus a few more warning signs that should never be ignored. 1. (A) Asymmetry Healthy moles
What is Skin Cancer and Is It Preventable?
Skin cancer is the most commonly diagnosed cancer in the United States, with millions of new cases each year. But what exactly is skin cancer? It occurs when abnormal skin cells grow uncontrollably, often due to excessive exposure to ultraviolet (UV) radiation from the sun or tanning beds. In this video, we’ll explain the different types of skin cancer—basal cell carcinoma, squamous cell carcinoma, and the more serious melanoma. We’ll also include the most common ways of preventing skin cancer including sun
Early Cancer Detection Awareness Month
Join us in spreading awareness about the power of early detection. This month, we’re shining a light on the importance of paying attention to your body, knowing the signs, and taking proactive steps toward better health. Early action can save lives—let’s make it count.

We Get Early Warnings from Everything Else—Why Not Cancer?
In our daily lives, we take numerous precautions to safeguard our health and well-being. We buckle up in cars, install smoke detectors in our homes, get vaccinated against diseases like COVID-19, and invest in gym memberships to stay fit. These measures are second nature to many of us, yet when it comes to cancer detection, a similar proactive approach is often lacking. This raises an important question: why aren’t we applying the same logic to cancer detection as it may
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Hi, I’m Oakley! I’m here to inspire wisdom & learning about what you can do to spot cancer early. Follow my lead, and I’ll show you how to #SpotandSurvive!
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