“It doesn’t hurt, so it’s probably nothing.” That thought can make it easy to put off a call. But a new lump or unfamiliar swelling deserves attention—even when it’s painless. This Breast Cancer Awareness Month, remember: breast cancer can cause a painless lump. Changes may also appear as swelling in the breast or underarm. Pain…
You stepped on the scale and lost 10 pounds. Great news, right? Maybe not. If you’ve changed your diet, increased your exercise or intentionally cut calories, there’s an obvious explanation. But if you’re eating the same, living the same and the weight keeps coming off, don’t automatically celebrate it. Ask why it’s happening. Unexplained weight…