Wellness Beyond Fitness & Diet

A personal wellness program is more than just physical fitness and nutrition. Add the habit of monitoring your body to detect abnormal signs to ensure you catch problems before they become difficult to treat successfully.

Join for free the cancer detection squad & learn what and how to monitor

Monitor your body for abnormalities before they spread and become difficult to treat…it may save your life. Act now!

Joining the Cancer Detection Squad is FREE, and as a member you’ll get five weeks of actionable and easy steps to help make cancer monitoring and detection a part of your daily routine.

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Visit the Cancer Detection Squad Modules to learn About the self-check process. it could save your life!

Step 1:
Signs & Symptoms

To monitor yourself for early cancer detection, you must know the cancer signs and symptoms. A listing of the various signs and symptoms are just a click away.

Learn the Cancer Signs & Symptoms

Step 2:
Body Monitoring

Cancer grows 24/7. Therefore, you must monitor your body to detect any abnormality between regular doctor visits or screenings. The tools and methods are described in this section.

Learn How to Monitor Your Body

Step 3:
Family History

Knowing and charting your family medical history will help your medical team as they develop a long-term wellness program suited to your unique needs.

Learn How to Chart Biological Family Cancer History

Step 4:
Medical Team

Cancer is not self-healing. Therefore, when spotting a cancer sign or symptom, consider it a red flag that should cause you to consult your medical team immediately to determine if it is cancer or another illness.

Establish Your Medical Team

Step 5:
Screening & Testing

Not all cancer signs and symptoms are visible. You should establish specific times for the various cancer screening and tests with your medical team.

Start a Screening & Testing Schedule

Don't wait! Sign up today & start a life-saving habit!

Joining the Cancer Detection Squad is FREE
Sign Up Now!