Step 2: Monitor Your Body

Monitoring your body regularly can help spot cancer early and save your life.
Monitor your weights





Spot Cancer

Get reminder emails, tips, and resources to develop your spotting cancer habit when you join the Cancer Detection Squad

Take Action

If you notice an unexplained increase or decrease in weight (10 pounds or 5 kilograms) over a two-month period, consider it a “red flag”. It does not mean you have cancer. However, consult your medical team for a professional evaluation.

you can


when you download and use our guides

Get the Weight Monitoring Guide

Increase the chances of successful treatment when you spot cancer early! Download the Weight Monitoring Guide and start monitoring your weight today!

Get the Complete Body Monitoring Guide

Download the Complete Body Monitoring Guide to keep track of your body’s changes. The guide includes interactive charts and body monitoring guidelines.

Save a Body Monitoring and Screening & Testing schedule

Regular monitoring and testing is a life-saving habit. Save a Body Monitoring and Screening & Testing schedule to your Google Calendar or iCalendar to stay on track!