Step 2: Monitor Your Body
Monitoring your body regularly can help spot cancer early and save your life.
Monitor your thyroids
Frequency
- Monthly
Preparation
- Know the signs and symptoms for thyroid early cancer detection
- Mirror
- Glass of water
Examination
- Locate your thyroid gland, which is above your collarbone and below your larynx (or voice box). Don’t confuse your thyroid with your Adam’s apple, which is above the thyroid gland.
- Keeping your focus on this part of the neck, tip your head back, then swallow a drink of water.
- Look at your neck in the mirror while you swallow. Check for any static or moving bumps.
or
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If you spot any abnormalities consider them “red flags”. They do not mean you have cancer. However, consult your medical team for a professional evaluation.
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Increase the chances of successful treatment when you spot cancer early! Download the Thyroid Monitoring Guide and start monitoring your thyroid today!
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Download the Complete Body Monitoring Guide to keep track of your body’s changes. The guide includes interactive charts and body monitoring guidelines.
Save a Body Monitoring and Screening & Testing schedule
Regular monitoring and testing is a life-saving habit. Save a Body Monitoring and Screening & Testing schedule to your Google Calendar or iCalendar to stay on track!
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Download the Proactive Plan For Early Detection of Breast Cancer Guide. Gain valuable information and tools to help detect breast cancer early, potentially saving lives.
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