Step 2: Monitor Your Body
Monitoring your body regularly can help spot cancer early and save your life.
Monitor your temperatures
Frequency
- Take your temperature monthly.
Preparation
- Know the signs and symptoms for temperature variation.
- Use chart to record temperature and date taken.
Examination
- Use thermometer to check your temperature.
- Temperature should be taken at the same time(s) of day, and after similar activities and conditions. Consult your doctor if you are menstruating.
- If your temperature hovers above 100.4 ° F (38° C), take your temperature daily and record on temperature chart.
or
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Take Action
If you have a temperature over 100.4 ° F (38° C) on a regular basis consider it a “red flag”. This does not mean you have cancer. However, consult your medical team for a professional evaluation.
you can
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Increase the chances of successful treatment when you spot cancer early! Download the Temperature Monitoring Guide and start monitoring your temperature today!
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Download the Complete Body Monitoring Guide to keep track of your body’s changes. The guide includes interactive charts and body monitoring guidelines.
Save a Body Monitoring and Screening & Testing schedule
Regular monitoring and testing is a life-saving habit. Save a Body Monitoring and Screening & Testing schedule to your Google Calendar or iCalendar to stay on track!
Get the Proactive Plan For Early Detection of Breast Cancer Guide
Download the Proactive Plan For Early Detection of Breast Cancer Guide. Gain valuable information and tools to help detect breast cancer early, potentially saving lives.
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