Step 2: Monitor Your Body
Frequency
- Monthly or daily if signs or symptoms are noticed.
Preparation
- Know the eye signs and symptoms for early cancer detection.
- Know what your eyeball and eyelids typically look and feel like
- Mirror
- Lit area
Examination
- Look at each eyeball in the mirror in the same environment each time.
- Close one eyelid at a time. Use your index finger pressing lightly in a circular motion over the entire eyelid to feel for any lumps or growth.
- Open both eyes wide in bright light and compare structural or color differences in the eyeball portion of the eye and pupils.
or
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Monitoring your eyes is difficult. Therefore, at least once a year your eyes should be checked by an ophthalmologist for early detection of cancer.
Anytime you see a sign or difference between the two eyes consider it a “red flag”. It does not mean you have cancer. If it does not correct itself in one week, contact your ophthalmologist for a professional evaluation.
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You're on Step 2
Step 1:
Signs & Symptoms
To monitor yourself for early cancer detection, you must know the cancer signs and symptoms. A listing of the various signs and symptoms are just a click away.
Step 2:
Body Monitoring
Cancer grows 24/7. Therefore, you must monitor your body to detect any abnormality between regular doctor visits or screenings. The tools and methods are described in this section.
Step 3:
Family History
Knowing and charting your family medical history will help your medical team as they develop a long-term wellness program suited to your unique needs.
Step 4:
Medical Team
Cancer is not self-healing. Therefore, when spotting a cancer sign or symptom, consider it a red flag that should cause you to consult your medical team immediately to determine if it is cancer or another illness.
Step 5:
Screening & Testing
Not all cancer signs and symptoms are visible. You should establish specific times for the various cancer screening and tests with your medical team.