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#SpotandSurvive
In 5 Simple Steps
Step 4:
Establish your medical team
Accurate diagnosis and timely treatment require a medical team. Spotting a sign or symptom does not mean you have cancer. It does require an evaluation by a medical professional to diagnose the potential issues and if necessary recommended proper treatment. A medical team, based on family history, race/ethnicity, and your current health, can help you to develop a monitoring and testing plan for your long-term wellness. (108, 109)
Why establish your team now?
It is easier to select a medical team when there is no crisis. This gives you time to research for providers you trust, have confidence in, and with whom you have established a rapport. When you are sick or need immediate medical attention, you want to be comfortable seeing someone you know and trust and, even more importantly, someone who knows YOU and your medical history. It is easier to obtain a timely appointment or referral if you are a regular patient. You need the ability to schedule regular doctor visits, routine testing, and imaging that can help catch small problems before they become serious. The medical team will maintain your baseline in their records. We have provided a baseline form for you to complete and use as a reference to monitor your body.
How to find a primary care doctor
- Check with your insurance carrier to see if you have to choose a primary caregiver from a specific network based on your policy.
- Ask friends and family for recommendations.
- Ask your local pharmacy, medical emergency center, or hospital.
- Search online & check reviews
- If moving, get a referral from your current Physician.
THE DIAGNOSIS PROCESS
Diagnosis involves a complex and dynamic involvement of the patient, family, doctors, clinicians, and other healthcare professionals. Ensure you get a definitive diagnosis within a few weeks or seek a second opinion.
Your help in the diagnosis process(118, 119, 120, 121)
- Write down and bring to appointment details to the following questions for each specific symptom you noticed: type of symptom, when first noticed, how frequently does it occur, how long does it last, does anything aggravate it, does anything alleviate it, does it change after eating or sleeping, exact weight changes noticed, temperature variation, size or shape of mole or lump changes.
- Do not conclude your diagnosis based on internet searches. Describe your symptoms and let your medical professional team consider all possibilities in determining a diagnosis.
- Be truthful and detailed with your answers.
- Bring completed medical history chart.
- List all medications by name, dosage, and frequency.
- Bring completed family cancer history chart.
- If your doctor makes a diagnosis, ask what changes or improvements to expect and when. Are there any “red flags” you should look for.
- Questions, questions questions. If there was no conclusive diagnosis, ask the doctor point-blank, what he needs in order to reach a definitive diagnosis? What he thinks it could be? Are there other procedures, screenings, or tests that would help make the diagnosis? When to schedule the next appointment and what information to bring to help make the diagnosis. Are there any specialists to be seen?
- Do not stay in an undiagnosed condition for long. Request applicable lab tests, screenings, and imaging be done. Get a second opinion.
GETTING A SECOND OPINION
You should always take an active part in your healthcare and getting a second opinion is an important part of that process.
- Your doctor dismisses your symptoms or tells you “it is all in your head”
- If you have been undiagnosed for reasonable time (few weeks).
- If a doctor rejects your request to conduct blood tests, screenings, or imaging to dig into your symptoms.
- If you have undergone treatment but your symptoms continue.
- Just to make you comfortable with the diagnosis and suggested treatment.
- For the second opinion appointment bring copies of any previous tests such as blood work imaging, biopsy, and list of medications. List physical changes like weight and temperature variations.
or
Baseline Body Comparison Chart
Download the Baseline Body Comparison Chart for comparison
Act Now!
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Meet with selected primary doctor to establish a baseline
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Develop your follow up plan and schedule with your medical team
Don’t Forget to Review All Steps
Step 1:
Signs & Symptoms
To monitor yourself for early cancer detection, you must know the cancer signs and symptoms. A listing of the various signs and symptoms are just a click away.
Step 2:
Body Monitoring
Cancer grows 24/7. Therefore, you must monitor your body to detect any abnormality between regular doctor visits or screenings. The tools and methods are described in this section.
Step 3:
Family History
Knowing and charting your family medical history will help your medical team as they develop a long-term wellness program suited to your unique needs.
Step 4:
Medical Team
Cancer is not self-healing. Therefore, when spotting a cancer sign or symptom, consider it a red flag that should cause you to consult your medical team immediately to determine if it is cancer or another illness.
Step 5:
Screening & Testing
Not all cancer signs and symptoms are visible. You should establish specific times for the various cancer screening and tests with your medical team.
you can
#SpotandSurvive
when you download and use our guides
Get the Complete Body Monitoring Guide
Download the Complete Body Monitoring Guide to keep track of your body’s changes. The guide includes interactive charts and body monitoring guidelines.
Skin Cancer Guide
Get our latest insights into skin cancer prevention, detection and treatment in this easy to follow guide.
Get the Signs & Symptoms Guide
Download the Spotting Cancer Signs & Symptoms Guide to learn what to look for. Knowing and spotting indicators of cancer early can save your life.
Save a Body Monitoring and Screening & Testing schedule
Regular monitoring and testing is a life-saving habit. Save a Body Monitoring and Screening & Testing schedule to your Google Calendar or iCalendar to stay on track!
Baseline Body Comparison Chart
Download the Baseline Body Comparison Chart for comparison
Get the Family Cancer History Guide!
Because 5 to 10 percent of all cancers are genetically related, knowing your family cancer history can help you detect cancer early and save your life. Download the Family Cancer History Guide!
Get the Screening & Testing guide
Download the Screening & Testing guide to know the various screenings and testings necessary to help detect cancer early and save your life.
Get the Screening & Testing Scheduling chart
Download the interactive Screening & Testing Scheduling chart to help you keep track of important screening and testing schedules. Download today!
Get the Proactive Plan For Early Detection of Breast Cancer
Download the Proactive Plan For Early Detection of Breast Cancer Guide. Gain valuable information and tools to help detect breast cancer early, potentially saving lives.
Get the Things to Know About Colonoscopies
Regular colonoscopies could be the difference between spotting cancer early or not.
