Early detection is key to beating skin cancer, and one of the most effective ways to stay ahead is by doing monthly skin checks at home. It only takes 10 minutes and could save your life. Here’s a step-by-step guide from Spotting Cancer to help you master this life-saving habit. What You Need: A full-length mirror A hand-held mirror Good lighting A chair or stool Review your previous body chart What to Look For: Use the ABCDEs of Skin Cancer

As summer approaches, many of us are eager to soak up the sun. But without proper protection, those rays can have long-term consequences, including skin cancer. Unfortunately, there are a number of sun safety myths that persist—and believing them could be putting you at risk. At Spotting Cancer, we’re here to help you separate fact from fiction. Myth #1: You Can’t Get Sunburned on a Cloudy Day False. Up to 80% of UV rays can pass through clouds. Even if

Skin cancer is the most common form of cancer in the United States, but when detected early, it is also one of the most treatable. The key is knowing what to look for. At Spotting Cancer, our mission is to empower individuals to catch cancer early, when it’s most survivable. One of the simplest tools for early detection is learning the ABCDEs of skin cancer—plus a few more warning signs that should never be ignored. 1. (A) Asymmetry Healthy moles