
How to Do a Self Skin Check in 10 Minutes or Less
Early detection is key to beating skin cancer, and one of the most effective ways to stay ahead is by doing monthly skin checks at home. It only takes 10 minutes and could save your life. Here’s a step-by-step guide from Spotting Cancer to help you master this life-saving habit. What You Need: A full-length mirror A hand-held mirror Good lighting A chair or stool Review your previous body chart What to Look For: Use the ABCDEs of Skin Cancer